7 Legit Strategies for Forming a New Habit
With so many people working from home right now, the internet is SWARMING with ideas of how to focus on […]
View Post
Should I be wearing a face mask when I’m running or walking during the pandemic?
We believe in the perspective and grounding outdoor fitness can provide for our physical and mental health- in every day […]
View Post
Finding Freedom and Grounding in a Pandemic
This piece is written from the founder and race director of She.is.beautiful, Melissa McConville during the spring of 2020 when […]
View Post
SIB #LoveWave: How to adapt when everything changes
That’s life; it changes when we least expect it. So this is a great opportunity for us to practice adapting […]
View Post
Their Story Matters: Meg’s Courage to Move
Meet Meg! We feel so honored to share her story. There are so many amazing humans that are differently abled […]
View Post
Women Supporting Women: Hoka One One Walks Their Talk
She.is.beautiful has partnered with Hoka One One for the last 3 years and have agreed upon another 3 year partnership […]
View Post
3 Actually Helpful Tips to Sustaining Your Health Goals
Health is not a quick fix. Our health is something we continually work on to feel stronger in our mind, […]
View Post
Why Moving Your Body Changes Your Brains Chemical Make Up
Come on Daria, let’s MOVE. We’re going to give it to you straight. You want to feel better? You want […]
View Post