Best tips for training for a 5k or 10k
Here are some tips for training for a 5K or 10k race: Ideally give yourself 8-12 weeks to train.
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&Mother and She.Is.Beautiful increase accessibility and support for Mothers, Parents and Lactating People Participating in She.Is.Beautiful, Santa Cruz
&Mother, a nonprofit driving change and building equity for mothers in sports, is partnering with She.is.beautiful 5k and 10k, the […]
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Their Story Matters: Onika Shabazz
Meet Onika, founder of Heat Athletic Clothing. Onika: I am the best daughter/sister/auntie/partner/friend in the world. I am an athlete, […]
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She Didn’t Quit Though: Katie Loggins
The She.Is.Beautiful “She Didn’t Quit Though” campaign seeks to elevate women who are overcoming obstacles and becoming a person who […]
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Marilyn Bevans: The first African American woman to win a marathon
In 1975, with the time of 3:04:32 , Marilyn Bevans became the first Africian American to win a marathon at […]
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Running Tips from your Best Virtual Running Friend
With over 20 years of experience running, through injuries, pregnancies, and peak marathon training, I’ve learned a thing or two […]
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She didn’t quit though: Dr. Gretchen
The She.Is.Beautiful “She Didn’t Quit Though” campaign seeks to elevate women who are overcoming obstacles and becoming a person who […]
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