Mindset Archives – She.Is.Beautiful & Heart Ping Life
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Mindset

Cannonballing: Let’s get back to goal setting

Is it just me or are we all waiting for someone to tell us it’s ok to have future goals […]

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Their story matters: Erin, founder of Athletes for Yoga

Yoga has been a part of our lives since we were teenagers.  It has seen us through so many phases […]

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The Power of the Outdoors with Judith Sadora

We believe so strongly in the power of healing and moving in the outdoors for our bodies and our spirits. […]

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Meaning Thru Movement with Alison Desir

Meet Alison. We’ve been following her on Instagram for a few years now, inspired by the way she makes real […]

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5 Key Elements of a Home Office

If you are finding yourself working from home, here are some tips to making an inspiring space- even if it’s […]

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7 Legit Strategies for Forming a New Habit

With so many people working from home right now, the internet is SWARMING with ideas of how to focus on […]

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Finding Freedom and Grounding in a Pandemic

This piece is written from the founder and race director of She.is.beautiful, Melissa McConville during the spring of 2020 when […]

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SIB #LoveWave: How to adapt when everything changes

That’s life; it changes when we least expect it. So this is a great opportunity for us to practice adapting […]

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