Fitness Archives – Page 4 of 4 – She.Is.Beautiful & Heart Ping Life
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Which event are you registering for?

She.is.beautiful Santa Cruz Race Info Here

5k and 10k

Saturday, March 18, 2023

Sweat, Growth, and Gratitude 2023

Sweat, Growth, and Gratitude 2023

Sunday, January 1, 2023

She.is.beautiful Santa Barbara Info Here

Santa Barbara 5k & 10k

Saturday, September 9, 2023

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Fitness

5 Items That Changed Our Running Game

One of the things we love the most about running is that you truthfully don’t need much. Running without a […]

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Sara’s 4 Tips to Prevent Running Injuries

In any given year, 60-85% of runners are suffering at least one injury.  As running is such a therapeutic outlet […]

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Making Peace with Your Body

“This looks horrible on you.” “If only you looked like her everything would be easier.” “You don’t deserve to eat […]

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I’m Not a Runner, Where Do I Start?

Welcome! We love walkers, joggers, and all levels of runners here. Not everyone needs to be a runner but if […]

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Why Running Changed Our Lives

Want to start to love running and add an extra spice to your life? GET IN ON THIS! Running has […]

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