Fitness Archives – Page 4 of 4 – She.Is.Beautiful & Heart Ping Life
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Fitness

Sara’s 4 Tips to Prevent Running Injuries

In any given year, 60-85% of runners are suffering at least one injury.  As running is such a therapeutic outlet […]

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Making Peace with Your Body

“This looks horrible on you.” “If only you looked like her everything would be easier.” “You don’t deserve to eat […]

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I’m Not a Runner, Where Do I Start?

Welcome! We love walkers, joggers, and all levels of runners here. Not everyone needs to be a runner but if […]

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Why Running Changed Our Lives

Want to start to love running and add an extra spice to your life? GET IN ON THIS! Running has […]

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