Meaning Thru Movement with Alison Desir
Meet Alison. We’ve been following her on Instagram for a few years now, inspired by the way she makes real […]
View Post
Their Story Matters: Julia Mayer, Dune Coffee
We love sharing the journeys of women leaders and business owners. We each have so much to learn from each […]
View Post
4 Ways to Sit Differently When You Are Working from Home Today
Sara Tanza PT, DPT is the VP of She.Is.Beautiful and a Doctor of Physical Therapy. She has a passion for […]
View Post
3 Stretches to add to your Work From Home Life
Sara Tanza PT, DPT is the VP of She.Is.Beautiful and a Doctor of Physical Therapy. She has a passion for […]
View Post
5 Key Elements of a Home Office
If you are finding yourself working from home, here are some tips to making an inspiring space- even if it’s […]
View Post
7 Legit Strategies for Forming a New Habit
With so many people working from home right now, the internet is SWARMING with ideas of how to focus on […]
View Post
Should I be wearing a face mask when I’m running or walking during the pandemic?
We believe in the perspective and grounding outdoor fitness can provide for our physical and mental health- in every day […]
View Post
Finding Freedom and Grounding in a Pandemic
This piece is written from the founder and race director of She.is.beautiful, Melissa McConville during the spring of 2020 when […]
View Post