Quick and Yummy Chocolate Chip Almond Cookies
If you are like us, you can find the energy to nail a walk, run or workout, but when it […]
View Post
Their Story Matters: Jay Ell Alexander, CEO and owner of Black Girls Run
Jay Ell Alexander is a wife, a mother, a runner, loves to travel and shop! I am the owner and […]
View Post
Non-Toxic Recipe For Slime Your Kids Will Love
Looking for a project has few ingredients, fun activity, and something that your kids will love? Try this easy slime […]
View Post
3 Heavy Words: Miscarriage, Pregnancy Termination.
As a community of women we believe in sharing stories that may make people feel seen and heard. So we […]
View Post
Improve How You Move: Stroller Running Form
Calling all stroller runners and walkers who want to avoid injuries and get stronger! Sara, our Assistant Race Director is […]
View Post
5 Nontraditional Gifts for a New Mom
The last thing a new mom needs is more clutter that she has to find somewhere to store. But don’t […]
View Post
Moving Through Grief
Sara shares her story: Terminating my first pregnancy early in the second trimester was the hardest thing I’ve ever gone […]
View Post
Why Netflix’s “Workin’ Moms” Is so Relatable and We Can’t Stop Watching
The first time I clicked on this show in my “recommended” section of Netflix, I watched 6 episodes back-to-back without […]
View Post