This is for the gal that is ready to go after it and wants to create a space to drive her dreams everyday.
1. Make space: Get up early enough to have 15-20 minutes of quiet time.
2. Name it: Write down 2-3 things you want to get done that day.
3. Reflect: Write down 3 things you are grateful for.
4. Move: Depending on your schedule; run, walk, jog, yoga,*insert your favorite way to move here* for 30-60 minutes.
5. Last Essentials: Hydrate, eat something that makes you feel energized, shower, put something on that makes you feel empowered and happy.
Get after your work day.