Join us for a beautiful morning of slowing down with stretch, flow, breath, a great playlist, and gratitude. Yoga will be for all levels. Please bring a mat if you have one, if not we will have ones you can use.
Yoga will be led by the incredible Tiana Madison
See a general flow of the morning below:
7:15am *optional* Group walk and run
7:45am Check-In is open
8:00am Yoga begins
9:30am Yoga ends and refreshments are available
Location of event: Aptos Village Park 100 Aptos Creek Rd. Aptos, CA 95003
Besides the event itself, a mug is included in registration and will be give to each guest when they arrive for check in to the event. Looking forward to this!